As an Amazon Associate I earn from qualifying purchases.
I have trouble swallowing large pills, so capsule size was the main thing I wanted to check with the NOW NMN supplement.
The supplied listing identifies it as NOW Supplements NMN 250 mg with 60 vegetable capsules. I take two capsules, or 500 mg total, per day. That is my own routine, not a dosage recommendation.
These feel like normal capsules rather than gel-coated pills. They have a smooth surface, and I find them easy to swallow even when I take two at once. I have large hands, so the video gives a better sense of their relative size than a written description can.
I also discuss the swallowing technique I have used for about a year. I tilt my head forward while swallowing, and I have found that this makes pills much easier to take. I used to feel as though I was choking on some pills, and I no longer have the same fear. That is my personal experience, not a claim that the technique will work for everyone. These NMN capsules were already easy for me to swallow regardless.
I also found the bottle easy to open despite my arthritis-like hand discomfort. It is a straightforward bottle, but ease of opening matters when hand mobility is an issue.
I had only recently started taking this supplement when I recorded the review, so I cannot draw conclusions about its long-term effects or the listing’s healthy-aging claims. This is mainly a hands-on look at the capsule size, how easily I can swallow the capsules, and how manageable the bottle is to open.
